Mother's Day Health Tip

 Sometimes getting a break to recharge is needed to keep us motivated &  healthy.  So I wish you a happy pampered Mother's Day.  Getting a day to take a bubble bath, rest, read a book, shop without the kids, get a manicure or your hair done can really help you feel refreshed and beautiful.  When we feel rested and feel better about ourselves, we want to treat ourselves and our bodies better; thus, we take better care of our health.  So if you have someone you trust to watch the kids every once in a while so that you can take some time for just you, then I would recommend it.  Afterall, a de-stressed mom, is going to be more interactive with their children when they return.